All more or less ok on this side. It's funny as I am feeling hungry before each meal. I know this sounds stupid but it is actually not as I realized I never really ate by hunger but more by automatism. In the morning I am hungry and it feels good to exercise then eat.
The skipping is becoming my new "free your mind" thing. Mix it with a bit of yoga and you are good. I just skip in the morning as I wake up and it's a good way to stimulate my body while my mind is still dreaming.
Food, especially veggies was much more in control in the last couple of days as I am back "home" (Gosh it is hard to call Hong Kong "home"!!) and I am preparing my own meals again. Early October I will be back in Tokyo though and it will be hard to not enjoy the food especially as PCP will be over.
Anyway we are not there yet.
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