Day 9-10: Discipline

Soooo, this week end was the wedding week end in south of France. You know what this means right? Saucisson, foie gras, cheese,... ... Torture!! But guess what? I have been pretty wise, even very wise. Not only I did not eat any of these succulent dishes but I also tried to respect as much as possible my diet. It was not that easy I must say as it is hard to stand up in the middle of a wedding and say "hold on, where are my veggies!". I realized veggies were not served that much. So of course it was not a big deal to get my 100g of carbs but for the veggies or the non fat protein,... Not exactly the same story! I managed to stick as close as possible to the diet and must say ate more veggies when I could etc but overall it was ok. At least I did not lose it on sugar and deserts which is kind of already a victory for me.

I did the exercises during the two days as well and the skipping wit the heavy rope starts to be painful for the arms.

So all in, I am quite happy about my discipline. I got pretty hungry as I did not eat that much (instead of eating the wrong things,.. I went for the eat less option). Plus the wedding of the two ex pcp-ers was great fun so nice socializing and pcp-ing two days!!