Let's keep the Smile theme and make the most of it because I have the feeling it's not going to last for very very long.
So here you go:
That's probably pretty much how I look during the first 10 jumps of the first set. Today I did the workout early morning and again it did not take me more than 15min but to be honest I don't find it very easy. It might not take long but I can surely feel it in my arms and legs already (not sure whether it is normal but that's how it is,...)!
I first missed the "per leg" mention for the lunges, so, as I wasn't sure, I thought I'd be a good girl and go for 10 a leg. After 20 per leg, I thought "oh c'mon can't be per leg, 20x2 makes 40 and it's more than what I should do"! I had a look again at the sheet and then I thought ""(per leg)",... ah ok great, so it is supposed to hurt already,... ...".
One tip for you guys: you know what is the good part in printing out the workout sheets? It 's that you get to throw them away daily, and when you do, you feel like you've done something. I am thinking that on day 40 I'll probably be tearing each sheet in 100 little peaces everyday before throwing it away!
Anyway the pile of 7 days sheets is now down to 5 so that's already a good news.
I still need to figure when is the best time to do the workouts. I thought early morning was best because I seriously have doubts about my suffering abilities after work in the evening but it's not like my body was feeling really tonic and light at 6am,... ... my feet are probably not jumping more than 2mm over the rope,... ...
Food wise,... yeah yeah,... half thing,... not really fun. Not that hungry (maybe sometime in the day I get hungry but then if I focus on something else it's gone) but not really funny,....
Mmmmmhhhh,... smile starting to fade already?? No no, can't be!


I know what you mean about the exercise sheets! I even grabbed a folder for them so I slowly moved each sheet from the left side to the right side each day and eventually by the end I will have a full folder of 90 completed exercise sheets!
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